The effects that living in an uninhabitable environment can have on mental health can be catastrophic. It is a well-documented fact that our environment has a profound impact on our emotions and our mental well-being.
Unfortunately, in some cases, people are forced to live in uninhabitable, unsanitary, and pest-infested environments, which are often overlooked. The most alarming impacts are those on mental health, which can be difficult to see and measure.
Effects that living in an uninhabitable environment has on mental health
Living in uninhabitable conditions can have a wide range of emotional effects on people. Some of the more common effects that people living under these conditions may experience include:
§ Anxiety: Living in an unsafe or unhealthy environment can cause feelings of anxiety and stress, especially if a person is especially worried about a robbery, a possible break-in, or some danger to them and their family, and feels powerless to change the situation.
§ Depression: Living in poor conditions can cause people to isolate themselves and can lead to feelings of hopelessness and despair. Depression can even trigger suicidal thoughts.
§ Anger: People may feel anger towards their living situation, their landlord, or other people they perceive to be responsible for their circumstances. They may develop aggressive behaviors towards others or towards themselves.
§ Shame: Living in bad conditions can generate feelings of shame, especially if others are aware of the situation. Living under these conditions may cause people to stop socializing or inviting friends and family over to visit them, out of shame for them to see the situation in which they live.
§ Powerlessness: People may feel powerless to change their life situation, which can lead to feelings of frustration and low self-esteem.
§ Physical symptoms: living in poor conditions can also cause physical symptoms such as headaches, respiratory problems, infections, and other health problems, which in turn can affect emotional well-being.
It is vital to remember that access to clean and sanitary living conditions is not just a matter of physical health and well-being, but also a crucial factor in maintaining mental health and emotional well-being.